Sitting is the NEW Smoking

Sitting is the NEW Smoking

Exhibiting good posture is pleasing to the eyes and speaks volumes about a person. Unfortunately, good posture has become very rare and many factors contribute to this epidemic pattern. Increased amounts of time spent on phones and computers for males and females of...
Gifts the Mom-To-Be Will Love

Gifts the Mom-To-Be Will Love

Is there a pregnant lady in your life you are looking to spoil soon? No matter if it is your partner, your daughter, your friend, or your co-worker, the mom-to-be in your life is working hard to stay healthy. She is likely exhausted, excited, and focused on Baby,...
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