Enjoy the Holidays Without Damaging Your Health

Enjoy the Holidays Without Damaging Your Health

‘Tis the season for all things twinkling and lovely, as well as all things sugary and sweet. While the holiday season is certainly one of merriment and anticipation, it can also be a devastating time for people in regards to their physical and emotional health. This...
Anti-Inflammation Tips and Tricks

Anti-Inflammation Tips and Tricks

If you keep up with wellness news, you likely have heard all about your body’s inflammatory response. However, you may be confused as to when inflammation is good, when it is bad, and what you can do to reduce inflammation enough to feel your best. At Select Health...
Women and Chiropractic Care

Women and Chiropractic Care

May is home to Women’s Health Week, appropriately tucked into this month that celebrates Mother’s Day. As we all know, there are significant differences between the health of men and women. Thanks to hormones like estrogen and testosterone, men and women have...