Is there a pregnant lady in your life you are looking to spoil soon? No matter if it is your partner, your daughter, your friend, or your co-worker, the mom-to-be in your life is working hard to stay healthy. She is likely exhausted, excited, and focused on Baby, which leaves little time for her to focus on herself. Give the mom-to-be in your life something special that she will love; get started with a few of our ideas.

A Favorite Book

Right now, a book she can read for pleasure (and not to learn about what is happening inside her body) will be a welcome relief. Choose a bestseller if you aren’t quite sure about her reading preferences.

Time to Herself

Pregnant moms who are already chasing around a toddler or two hardly ever have the chance to be peacefully alone. Give her the gift of alone time, to do with whatever she chooses, by setting up a babysitter for a few hours.

Her Favorite Snacks

Put together a basket of her favorite healthy indulgences, like her favorite precut watermelon from the local organic store or her favorite orange and dark chocolate bar. You can also include a new glass water bottle, as moms can always use another (pretty) reason to drink more fluids.

Dinner Out with Her Friends

Encourage her to get out of the house and have some adult time with her favorite pals by arranging dinner out. Set up the babysitter, make the reservations, and pay for appetizers.

Healthy Pregnancy and Fourth Trimester

At Select Health Chiropractic, we have extensive experience treating pregnant women in all trimesters. We offer a holistic approach, focusing on making the mom-to-be feel comfortable and at her best throughout pregnancy. Even more importantly, we provide vital support throughout the “fourth trimester” (the first three months of motherhood), when sleep is scarce and emotions are high. Chiropractic adjustments and nutritional support guidance can go a long way for an uncomfortable mom-to-be or an exhausted newborn mama. Give her the gift of health and extended support with a gift certificate for our services.

Cheers to the moms-to-be and the people who love them!

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